- Got up early!
- Did stretches!
- Watched the sunrise
- Gratitude Journaling
- Had 16 oz water, cup of coffee, & ate breakfast
- Reached out to a friend with an honest and vulnerable heart
- Had a good cry
- Showered and dressed
…. ALL BEFORE 8am! & start of work!
- took time to have a phone conversation, I miss hearing my friends voices!
- Set a timer for lunch break! … AND took a lunch break!