Work in Progress

Today’s Wins:

1. Got up early!
2. Did stretches!
3. Watched the sunrise
4. Gratitude Journaling
5. Had 16 oz water, cup of coffee, & ate breakfast
6. Reached out to a friend with an honest and vulnerable heart
7. Had a good cry
8. Showered and dressed
   …. ALL BEFORE 8am! & start of work!

Also:

• took time to have a phone conversation, I miss hearing my friends voices!
• Set a timer for lunch break! … AND took a lunch break!

Yeah! Balance!