I HAD to share!! 🤣🤣🤣
One of my relatives shared this on Facebook. It actually made me FULL BELLY LAUGH!!!
Sums up 2020 🤣
Work in Progress
Today’s Wins:
- Got up early!
- Did stretches!
- Watched the sunrise
- Gratitude Journaling
- Had 16 oz water, cup of coffee, & ate breakfast
- Reached out to a friend with an honest and vulnerable heart
- Had a good cry
- Showered and dressed
…. ALL BEFORE 8am! & start of work!
Also:
- took time to have a phone conversation, I miss hearing my friends voices!
- Set a timer for lunch break! … AND took a lunch break!
Yeah! Balance!
2021: The Year of BALANCE
New Year, New Intentions…
BALANCE is a skill I will be working on and (possibly) perfecting?
Well, progress anyway. 😁
I am working on a few goals right now, small ones:
- Reading daily (learning new information)
- Regular bedtime: 9:30pm
- Regular wake up time: 6am (working toward 5am)
- Daily exercise: yoga and/or 30 min Walk
- Work structure: start, breaks, stop times
Also, being intentional with my time, my energy, and my friendships.
Do you have an intention for 2021?
If so, what are the steps you are taking to achieve it?
2020 Be Gone!
Wishing everyone a better year in 2021:
Healing
Health
Happiness
Peace
Joy
Time with friends
Time with family
Your dream job
A job
Safe home
Food on your table
Bills paid
Your dream vacation
All you can dream of and more!
Practising Loving Kindness
WOW! So on-target with what I’m working on right now.
If you need help with ding love and kindness for yourself and others, this article lays out the perfect way to start!
— Read on empress2inspire.blog/2020/12/26/practising-loving-kindness/
