
May Is Mental Health Awareness Month

Empowerment.Vitality.Evolution.
Each morning we are born again. -Buddha


Found on Pinterest while browsing for inspiration.

The George Washington Carver List really touched me. Also included are quotes by other Great Minds, Leaders, and Speakers: George Washington, Thomas Jefferson, Maya Angelou, and Thomas Sowell.

I think we often forget the wisdom of our past by belittling historyโs accomplishments because we donโt agree with the social or societal โnormsโ of the time.
Itโs important to look at all our Forefathers: Political, and Social leaders through the lens of what life was at like in their time.
Just because society wasnโt perfect, or an individual historical figure wasnโt perfect, does NOT DISMISS their overwhelming accomplishments.
Someday, people are going to look back on THIS time and judge.
How do you want to be judged?
By all the things you did and tried to do?
By your very human failings and mistakes?
We ALL have them.
God said, โLet he without sin cast the first stone.โ
I am imperfect. Iโve made mistakes, hurt people, made bad choices.
I HOPE when I am gone, those are not the focus of my legacy.
I hope when Iโm gone, I am remembered for the good I tried to add to the world. The love and time I gave to family and friends and strangers; for accepting people as they are, not how I wish they were.
What do you you want your legacy to include?

Integrity. Such an important word.

I have been feeling as though our society has lost all perspective on Integrity: itโs meaning and importance to our daily living.
As our culture has lost faith in the foundations on which America has always stood, we have lost belief in our leadersโ integrity; and therefore lost our belief in its very existence.
Integrity is a personal value that is extremely important in how we live. Integrity influences our choices, decisions, and actions.
Take some time today to contemplate your views on Integrity: is it a value to you? Do you believe it is important? Is it important to teach your children? To model for others? To be a leader?

This is such a hopeful, happy quote to start off a new week and Daylight Savings Time (extra coffee??)
Lately, Iโve found myself interested in drawing, painting, and watching BIRDS.


Inspired by artist creating art using birds.
Continue reading “What Inspires YOU?”This is a harsh reality for some, but for me I find comfort in being Responsible.
As a person who grew up under severely dysfunctional and abusive circumstances, having the ability to be responsible for my life is a gift. It means I am no longer a victim of my life. I am the commander, with God as my compass, and I have the power to choose.

I can choose to change a situation by speaking up, or by removing myself.
I can choose to react or respond, or to walk away with no explanation.
I can choose where I focus my energy and what I deem important in my life.
Yes, choices are hard. Life is difficult. Bad things happen.
Still, I can choose to walk my path with God as my guide.
I can choose to ask others for help and support.
I can choose to share my life, and who I let stay in my life.
There is so much POWER to be had in being RESPONSIBLE.

A BIG part of my Power Word for 2021: Balance, is learning to walk away from energy draining experiences.
Gotta be HONESTโฆ this is HARD WORK for me! Iโm an emotional person. I feel everything deeply. Discussions about Issues and values I hold dear to my heart are hard to walk away from.
Iโm increasingly finding that people (especially on social media) want to drag me into arguments rather than honest discussion of differing opinions, ideologies, and values. These so-called โaccepting peopleโ would rather finger-point and yell and scream. This is a useless undertaking. These people arenโt interested in a discussion about the complexity of an issue. They simply want to โTake a Standโ and tell me how I am wrong or even a bad person if I disagree with their cause, ideology, or opinion.
This is a complete waste of time and energy. Yet the drama is VERY addicting.
I must work hard to resist the pull of these futile endeavors.
My mantra: โI am living my life in balance and with healthy boundaries.โ
Andโฆ BREATHE!

Nothing in todayโs world is going to be better if i sacrifice my peace of mind.
Life is hard enough without inviting someone elseโs โCrazyโ into my consciousness.
Ushering in a New Year, a New President, a New attitude.
I donโt agree with the new President or administration policies.
That said, I ALWAYS respect THE OFFICE and the PROCESS. ๐ค

Letโs ALL try to remember/learn a few important LIFE FACTS:

Inspiration from Five Minute Journal App โค๏ธ