Personal Growth

Be KIND

by Your Daily Encouragement

Kindness goes a long way toward smoothing out life’s rough edges.

One of life’s IMPORTANT LESSONS is learning to Agree to Disagree.

HELLO! Not the end of the world if someone you know, love, or don’t know, disagrees.

PLEASE! The world will NOT stop spinning. Nothing BAD happens when you disagree… *UNLESS you take it personally.

Our differences in experience, religion, politics, social culture, race, country, interests are what make us unique individuals!

Get to know each other BEFORE you judge! OPEN your mind and heart to learn something new!

*Be Nice.* Be respectful of opinions and choices different from your own. Our differences are what make life interesting!

Differing opinions often come from having different life experiences: growing up in a different culture, or a different time (WWII, the 70’s.), being from a different country, experience with a different religion. *None of these are BAD or GOOD. They simply ARE, they EXIST.

*Be kind.* Treat the world with kindness, and you will get kindness in return.

If you approach life, and people with an open mind and heart (kindness), the places new knowledge can come from are infinite!

When something someone says makes you question, or think about, your previously conceived thought, feeling, opinion… Do some un-biased research: look at it with new eyes. This is called learning. It’s how we grow, evolve, understand, and become more understanding ❤️.

#openyourmind #alwayslearning #bekind #evolve #openandbrave

Other Blogs

Are You Afraid Of Success

Are You Afraid Of Success

https://selfimprovement1.ga/are-you-afraid-of-success/
— Read on selfimprovement1.ga/are-you-afraid-of-success/

WOW! Mind 🤯. Is fear of Success what stalls me on the path to my dream?

This article gives a lot of food for thought.

I know one of my huge stumbling blocks (I continue to work on) is negative self talk. Could this be related?

Hmmm….

Check it out and leave your thoughts and impressions!

#openandbrave

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The ABC’s of creativity: Please keep art in public schools

The ABC’s of creativity: Please keep art in public schools

https://hootiebirdsartjournal.wordpress.com/2019/09/12/the-abcs-of-creativity-please-keep-art-in-public-schools/
— Read on hootiebirdsartjournal.wordpress.com/2019/09/12/the-abcs-of-creativity-please-keep-art-in-public-schools/

KEEP ART IN SCHOOL!!

Art was definitely where I fit. With out art class (and art teachers) I would not have survived middle school and high school.

I still consider myself amateur at best, but creating is where my heart is. It’s my soul❤️

Personal Growth

When Life is Overwhelming

Peaceful Fountain #savinrockpark

I love flowers + Beach

My snuggle pup, Ginny

Creativity ❤️

I’m so DONE with this DAY!

Sometimes life is overwhelming. I’ve been feeling it for the past month. Which is my… explanation 😉 for not Blogging for a month.

I’m not sure I’m back, but I have taken time for self-care, evaluation, and reflection. The conclusion:

  1. I need to schedule more “Me” time on a regular basis.
  2. Art feeds my soul, so do more art
  3. Routine is EVERYTHING, and I suck at it #workinprogress
  4. Sometimes it’s ok to take breathing room from your goals to reevaluate
  5. I love my life, I just need more order (see #3)
  • For now, I’m going to leave this here: pictures from the park I took a walk in this morning, art I created a few weeks ago, my snuggle pup Ginny, and a picture of me working through one of those tough “I wanna run away” days.
  • Peace. Love. Kindness.
  • #keepmovingfoward #progressnotperfection #openandbrave
  • Other Blogs

    An Ultimate Lifestyle Secret – The Power Of Integrity

    An Ultimate Lifestyle Secret – The Power Of Integrity

    https://selfimprovement1.ga/an-ultimate-lifestyle-secret-the-power-of-integrity/
    — Read on selfimprovement1.ga/an-ultimate-lifestyle-secret-the-power-of-integrity/

    “You too can discover the power of integrity when you commit to personal accountability and making great choices.”

    Great short read. Let’s bring integrity (and accountability) back into our daily lives. Remember: we are raising (children) our future and modeling the behaviors and decision-making skills we want to see going forward.

    It’s not about “I want x, so my behavior is ok right now.” Ripple affects peeps! For every action there is an equivalent reaction… this means Actions have consequences: Take responsibility for yours and soon others will too.

    #openandbrave

    Other Blogs

    You Are Not Damaged

    You Are Not Damaged

    https://makeitultrapsychology.wordpress.com/2018/11/24/you-are-not-damaged/
    — Read on makeitultrapsychology.wordpress.com/2018/11/24/you-are-not-damaged/

    “In order to truly appreciate the gift of life, we must be able to withstand the darkness of life.”

    Dr. Perry shares some wonderful insights on how the pain we experience in life makes us deeper, stronger people.

    As someone who has struggled with this and gone through the healing process (many times), I can honestly say that I may not be grateful for the pain, but I am grateful for the lesson.

    I am enough. And so are you ❤️

    #openandbrave

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    How To Regain Your Balance When Life Knocks You Down

    How To Regain Your Balance When Life Knocks You Down

    https://makeitultrapsychology.wordpress.com/2019/08/07/how-to-regain-your-balance-when-life-knocks-you-down/
    — Read on makeitultrapsychology.wordpress.com/2019/08/07/how-to-regain-your-balance-when-life-knocks-you-down/

    Great Read! Useful for anyone who’s feeling stuck in trauma.

    Personal Growth

    The Perfectionist in me

    I’ve done quite a bit of self-reflection, reading/processing,and reaching out to new people and resources lately. What I have learned about me (because I don’t know YOU), is that perfectionism is the “thing” that hides my fear of failure and justifies my procrastination. I mean, Hey! If I can’t do it perfectly right out of the gate… why bother even trying? This has been my philosophy for too long.

    This year (2019) has been a HUGE year of consistently PUSHING myself out of my comfy place of “perfectionism” into that uncomfortable place of: “I don’t know how to do it, but I’mma do it anyway!” …and mess up and figure it out on the way.

    Needless to say, these past 7 months have been UN-COMFORTABLE. I mean A lot. Like, every day I want to hide and quit, but I don’t. I push forward knowing that I am capable. I will figure it out. I will achieve my goals. Everyday, I will learn and try something new (well, almost everyday). AND… it’s ok if it’s not PERFECT!! Doing it, whatever that means for the day, is the “perfect” part... the results, Eh… not so much. I leave it and know I did my best, for today.

    I don’t know if everyone struggles with the Perfectionist Monster the way I do. Maybe your fear monster is something else. That’s ok. It’s ok to acknowledge that there IS a “Fear Monster” keeping you from your goals and dreams.

    by Chibird

    The first step in any healing process, or overcoming process, is acknowledging and accepting the challenge standing between you and what you want.

    I’m going to keep being uncomfortable… until I’m not uncomfortable anymore, with THIS goal. Then, I’m sure I’ll be uncomfortable with something else. At least now I know, the thing standing between me and my dream is my expectation/need to do it perfectly right outta the gate. I ALSO know… that ain’t never gonna happen. There will always be that “one more tweak I should have known/done/said” that will be there for the next time.

    I hope you conquer your “Fear Monster” whatever it is! I hope all your dreams (and mine) come true!

    #openandbrave

    Personal Growth

    Overcoming Self-Sabotage

    My life, as of late, has been on a great upward swing. Which is WONDERFUL! Right?

    This is what I’ve been working so hard for: The courage to Blog, A permanent job, growing my skills and stretching beyond my comfort-zone boundaries. I. AM. THERE.

    So, WHY… today, when I was supposed to be writing this Blog (with a previous idea that, for the life of me, I cannot remember), did I spend my time frittering away my day, feeling squirrelly and doing NOTHING to change it?

    I‘ll give you one guess…. YUP, The Title says it ALL. I was knee deep in self-sabotage. Of course if you look up the topic of Self-Sabotage, there are plenty of articles on the topic. The question, is how do I (or We) put all this great advice into action when mired right in the middle of it? Or better yet, see it coming and STEP. OUT. OF. THE. WAY!!

    Nope, I always get hit by the self-sabotage freight train at full speed. Then, when I’m sitting there, dazed and confused… wondering how I ended up battered and bruised by self-sabotage AGAIN, I feel helpless.

    Today was different. I didn’t end up battered and bruised, just very listless and uncomfortable: irritable, really. So I talked it out with my other half (amazing man that he is), and after that conversation, a few texts and calls to friends, then making myself SIT in my uncomfortable skin and get quiet… it HIT me! I was in self-sabotage mode! I realized it BEFORE the damage! WIN!!!!!

    I can’t say I did it on my own, that would be grandiose. No, I received outside inspiration (from Bossbabe, Inc. on Instagram) AND my HP. Yep, good ol’ Higher Power… Carrying me, smacking me up-side the head (when I need it).

    This SMACKED me between the eyes! I literally jerked to attention: “Hello!” THIS IS ME. I am at a place where everything I want is within my grasp. I just have to WORK IT and hold on to it. Holy CRAP! It was like God hit me with lightening…You said you wanted this. I’m giving it to you. WHAT are you going to do with it?”

    So, I stopped stressing about this self-sabotage thing and got moving: Made dinner, finished up some work, then sat down to write this Blog. I hope it resonates with someone… I don’t think I’m the only one on the planet who struggles with self-sabotage. All those articles, remember?

    I’m also REALLY thankful, that I didn’t fall down the rabbit hole. I side-stepped that possible disaster: a fight with my daughter or husband, dropping the ball on the last-minute work thing, eating a ton of food that would make me hate myself, NOT write my Blog (which would make me beat myself up). Basically, I avoided the self-sabotage train TODAY. I’m not cocky enough to assume this will be my last run-in with my ugly foe. Hopefully, today’s lesson will be waiting in the wings, though, the next time… and I’ll get better at side-stepping instead of getting flattened.

    P.S.: If you need help with Self-Sabotage with simple steps and instructions… check out: https://increasingselfworth.com/5-steps-overcome-self-sabotage/. This was a great article.

    Here’s hoping we ALL beat that self-sabotage locomotive!

    #openandbrave

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    48 Things to Remember About Living Your Dream

    48 Things to Remember About Living Your Dream

    https://selfimprovement1.ga/48-things-to-remember-about-living-your-dream/
    — Read on selfimprovement1.ga/48-things-to-remember-about-living-your-dream/

    What a GREAT LIST!!!

    My personal faves:

    1. You can be sure it’s a dream and not a fantasy if your dream involves serving others in some way.

    3. Living your dream will allow you to be the best you can be and use your natural gifts, passions and talents to the fullest.

    9. You already possess all the talents and passions needed to bring your dream to light.

    19. People will try to discourage you from living your dream. Live your dream anyway.

    20. Encourage every kid you meet to discover and live their dream.

    40. Your dream wants you to be a little bit crazy on occasion. In other words, dreams really don’t thrive from playing it safe. Get it?

    #openandbrave