Empowerment.Vitality.Evolution.
Each morning we are born again. -Buddha
“I’m not here to talk about black people; I’m here to talk about diversity. Diversity in the modern world is more than just skin color. It’s gender, …
Diversity In The Modern World
💯Amen. What’s happened to having an open mind?
Free exchange of ideas without the assumption that someone is trying to put you down or be superior.
#openminds #openandbrave
Last week my sister sent me an invitation to this app. I’ve been enjoying the app.
Everyday, this app, gives you a quote or joke… something to inspire or make you laugh.
Each day has a theme and a host of questions to help you think about what’s important to you. You can answer one question,or all of them!
Then, you can have conversations with others by sharing likes, dislikes, experiences, thoughts on life… and they can respond! Friends, family, and even love notes for your special someone.
I must admit, at first I was skeptical. Since starting, my sister and I have shared some fun and silly thoughts. My husband and I have shared some sweet love notes.
Now, everyday, I look forward to a new theme, a new question, or new insight into people I care about.
Download Longwalks and build your community! (Or join mine!)
https://longwalks.page.link/nyRo
Spring Walk pictures inspired watercolor Journal Entry.
My Five Minute Journal keeps me focused on Gratitude… something I desperately need these days ❤️.
#livecreatively #openandbrave
I way overslept and now I’m trying to get my day back on track
It will happen!
How do you rain-in your day when it’s gone off the rails?
#transformationweek #Hpxlife
Technically, Day 3 (video & worksheet post at 1pm PST)
I’m starting my day working on Day 2 exercises: Get Energy!
If you haven’t signed up yet, there’s still time!!! Go to TransformationWeek.com to get logged in! It’s FREE! #openandbrave
So yesterday was a bit crazy with catching up on my late start. However, I want to share how much I am learning and enjoying #transformationweek #hpxlife with Brendon Burchard and his wife, Denise!
Day 3 topic: self-discipline (an area I always can improve!)
Day 4 topic: productivity mind-set
I encourage anyone struggling with momentum, setting intentions, trying to figure out what you want… etc. to CHECK IT OUT! The worksheets really help get clarity.
Looking forward to Day 5!!!
**HPXLife with Brendon Burchard has just completed another Transformation Week! (June 2019) Check out Transformationweek.com for more upcoming dates. **
This is always a good idea. Today, it’s more important than ever.
With all the news and being self-quarantined, it’s very easy to fall into a pit of self-pity, feeling useless and stuck.
Look around you and see what project you’ve been putting off. YouTube and other channels (like Great Courses or TED Talks) offer great podcasts, talks, and videos on all sorts of topics, causes, projects, skills… Learn something NEW! OR, pickup an old hobby. Enjoy quite time and use it for self reflection and personal growth. Build stronger relationships with the loved ones you live with. Write letters to friends and loved ones far away. Be an example.
However you choose to deal with this weird world we are living in, PLEASE Self-DISTANCE!!! Stay home, if your job does not require you to be out.
PRAY for the medical staff, police, emergency workers, Home Health Aids, Grocery and Pharmacy workers, city workers, bankers, plumbers, electricians, and others that HAVE to be out, and At Risk. PRAY for the families who worry and support them. These HEROES show up so that we can be safe. DON’T take their sacrifice lightly.
STAY HOME, so those who can’t STAY SAFE 🙏.
#honorouressentialworkers #stayhome #quarantine 2020 #openandbrave
Working it DAILY ❤️
I need the News to stop scaring the crap out of me!
I need the fear coronavirus to stop upsetting me!
I need the worry over family and friends getting sick to stop!
I NEED LIFE TO STOP UPSETTING ME!!!
#openandbrave
During this time of social quarantine, school closures, supply panic and constant news loop of pandemic updates… try centering yourself.
Remember:
Stay strong! This too, shall pass. We will learn lessons and use them to be better prepared and more assured in the future.
Blessings
#choosejoy #openandbrave
Empowerment.Vitality.Evolution. 