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Nothing ever stays the same.

“Reflection, Realization. Resolve and Sustained Effort.” – Aaron Spelling

I love the way this article on personal growth uses a gardening analogy.

The KEY here is REFLECTION. The first, and to my observation most difficult part for people to do is Reflect. This means siting in an uncomfortable place, a situation, and reflect on WHY you are in this spot and HOW/WHAT you got there BEFORE change can happen.

Read this article.

Then find a quiet place to reflect on where you are and why. Then on where you want to be and how to get there.

Then make your plan, with steps and stages to get you where you want to be.

Then put it into action: sustained effort.

#openandbrave

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